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	<title>mano a mano combat &#187; UFC</title>
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	<description>hand to hand combat styles and information</description>
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		<title>Evans beats Davis, will fight Jon &#8220;Bones&#8221; Jones for the UFC title fight</title>
		<link>http://manoamanocombat.com/evans-beats-davis-will-fight-jon-bones-jones-for-the-ufc-title-fight?source=rss</link>
		<comments>http://manoamanocombat.com/evans-beats-davis-will-fight-jon-bones-jones-for-the-ufc-title-fight#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:48:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[UFC on Fox]]></category>

		<guid isPermaLink="false">http://manoamanocombat.com/?p=4638</guid>
		<description><![CDATA[(By Mike Dinovo, US Presswire) (PhatzRadio / MMA) — CHICAGO — Experience trumped previously unblemished youth Saturday in the Ultimate Fighting Championship’s return to Chicago. Former champion “Suga” Rashad Evans (22-1-1) dominated Phil “Mr. Wonderful” Davis (9-1) en route to a unanimous decision victory in the main event of UFC on Fox 2. In inflicting [...]]]></description>
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		<item>
		<title>Jim Miller submits Melvin Guillard at UFC on FX</title>
		<link>http://manoamanocombat.com/jim-miller-submits-melvin-guillard-at-ufc-on-fx?source=rss</link>
		<comments>http://manoamanocombat.com/jim-miller-submits-melvin-guillard-at-ufc-on-fx#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:42:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Event]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Charlie “The Spaniard” Brenneman]]></category>
		<category><![CDATA[Daniel Pineda]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jorge “El Conquistador” Rivera]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Mike “The Hulk” Easton]]></category>
		<category><![CDATA[Nick Denis]]></category>
		<category><![CDATA[Pat Schilling]]></category>
		<category><![CDATA[Pat “HD” Barry]]></category>
		<category><![CDATA[UFC on FX]]></category>

		<guid isPermaLink="false">http://manoamanocombat.com/?p=4607</guid>
		<description><![CDATA[(PhatzRadio / MMA) — Jim Miller brought out the best and worst of Melvin Guillard as a fighter. Miller submitted Guillard with a rear-naked choke 2:04 into the first round of their main-event bout at UFC Fight Night on FX 1 in Nashville. But Miller had to survive an early blitz before getting in position [...]]]></description>
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		<item>
		<title>Anthony Johnson released from the UFC</title>
		<link>http://manoamanocombat.com/anthony-johnson-released-from-the-ufc?source=rss</link>
		<comments>http://manoamanocombat.com/anthony-johnson-released-from-the-ufc#comments</comments>
		<pubDate>Thu, 19 Jan 2012 00:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[anthony johnson]]></category>
		<category><![CDATA[UFC 142]]></category>

		<guid isPermaLink="false">http://manoamanocombat.com/?p=4580</guid>
		<description><![CDATA[Written by: Kevin Early A source close to the situation has informed the media that Anthony &#8220;Rumble&#8221; Johnson has been released from the UFC.  This former welterweight failed to make weight for the third time in his UFC career in preparation for his bout with Vitor Belfort at UFC 142. Johnson weighed in at 197 [...]]]></description>
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		<item>
		<title>The UFC, A Growing Juggernaut</title>
		<link>http://manoamanocombat.com/the-ufc-a-growing-juggernaut?source=rss</link>
		<comments>http://manoamanocombat.com/the-ufc-a-growing-juggernaut#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:24:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://manoamanocombat.com/?p=4562</guid>
		<description><![CDATA[Make no mistake about it: The Ultimate Fighting Championship© (UFC©) is the premier mixed martial arts promotion company on the face of the earth. Perhaps you consider them monopolistic. Maybe even bullies. In your opinion, Dana White is probably an aggressive promoter/businessman/asshole. You may have a point, but the fact remains that the UFC means [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>FOX Sports vs CBS: Fail?</title>
		<link>http://manoamanocombat.com/fox-sports-vs-cbs-fail?source=rss</link>
		<comments>http://manoamanocombat.com/fox-sports-vs-cbs-fail#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Event]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Ariel Helwani]]></category>
		<category><![CDATA[Fox Sports]]></category>

		<guid isPermaLink="false">http://manoamanocombat.com/?p=4532</guid>
		<description><![CDATA[According to reports, the initial UFC&#174; fight on FOX Sports&#174; garnered a whopping 4.6 million people. Think that&#8217;s a lot? Maybe not &#8211; as that&#8217;s almost 2 million people LESS than what CBS garnered for the Kimbo Slice vs James Thomspon fight with their live broadcast: 6.5 million. So what&#8217;s the reason for such a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>UFC on FOX: Pre-Fight Press Conference today at 4pm</title>
		<link>http://manoamanocombat.com/ufc-on-fox-pre-fight-press-conference-today-at-4pm?source=rss</link>
		<comments>http://manoamanocombat.com/ufc-on-fox-pre-fight-press-conference-today-at-4pm#comments</comments>
		<pubDate>Wed, 09 Nov 2011 18:30:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Event]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://manoamanocombat.com/?p=4528</guid>
		<description><![CDATA[If interested, you can watch the UFC  Pre-Fight Press Conference streamed live to your computer, today, November 9 at 4 pm ET/1 pm PT. They&#8217;ll be coming to you live from Nokia Plaza in Los Angeles.  Here&#8217;s the link: UFC Pre-Fight Press Conference. UFC on FOX Event info: UFC on FOX MAIN EVENT: Velasquez vs. Dos [...]]]></description>
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		<item>
		<title>Falling Action: Best and Worst of UFC 138</title>
		<link>http://manoamanocombat.com/falling-action-best-and-worst-of-ufc-138?source=rss</link>
		<comments>http://manoamanocombat.com/falling-action-best-and-worst-of-ufc-138#comments</comments>
		<pubDate>Mon, 07 Nov 2011 11:15:00 +0000</pubDate>
		<dc:creator>Ben Fowlkes</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[MMA Ratings]]></category>

		<guid isPermaLink="false">http://mmafighting.com/2011/11/07/falling-action-best-and-worst-of-ufc-138/</guid>
		<description><![CDATA[Filed under: UFCI don't know if it was the tape-delay or the lack of big names on the card, but UFC 138 hardly felt like a genuine numbered event by the time it hit Spike TV on Saturday night. 

It was more like a really good Fight Night event, complet...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The MMA Hour With Alistair Overeem, Mark Munoz and Media Roundtable</title>
		<link>http://manoamanocombat.com/the-mma-hour-with-alistair-overeem-mark-munoz-and-media-roundtable?source=rss</link>
		<comments>http://manoamanocombat.com/the-mma-hour-with-alistair-overeem-mark-munoz-and-media-roundtable#comments</comments>
		<pubDate>Mon, 07 Nov 2011 08:27:00 +0000</pubDate>
		<dc:creator>Ariel Helwani</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[MMA Fighting Exclusive]]></category>
		<category><![CDATA[MMA Ratings]]></category>
		<category><![CDATA[UFC on Fox]]></category>

		<guid isPermaLink="false">http://mmafighting.com/2011/11/07/the-mma-hour-with-fedor-emelianenko-alistair-overeem-media-rou/</guid>
		<description><![CDATA[Filed under: UFC, MMA Fighting Exclusive, Videos, UFC on FOXThe MMA Hour is back in your life on Monday with another loaded two-hour show.

* Alistair Overeem will break major news about his career and discuss his UFC 141 fight against Brock Lesnar.

*...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 138 and the Trouble With Tape-Delay</title>
		<link>http://manoamanocombat.com/ufc-138-and-the-trouble-with-tape-delay?source=rss</link>
		<comments>http://manoamanocombat.com/ufc-138-and-the-trouble-with-tape-delay#comments</comments>
		<pubDate>Sun, 06 Nov 2011 12:58:00 +0000</pubDate>
		<dc:creator>Ben Fowlkes</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[MMA Ratings]]></category>

		<guid isPermaLink="false">http://mmafighting.com/2011/11/06/ufc-138-and-the-trouble-with-tape-delay/</guid>
		<description><![CDATA[Filed under: UFCWell, I tried. I did my best to honor the sanctity of tape delay, to make it an entire day without spoilers so I could sit down to watch UFC 138 on Saturday night as if it was a live event. In my hubris, I thought it would be easy. I th...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Barao, Pickett, Mills and Etim Win UFC 138 Bonuses</title>
		<link>http://manoamanocombat.com/barao-pickett-mills-and-etim-win-ufc-138-bonuses?source=rss</link>
		<comments>http://manoamanocombat.com/barao-pickett-mills-and-etim-win-ufc-138-bonuses#comments</comments>
		<pubDate>Sat, 05 Nov 2011 19:25:00 +0000</pubDate>
		<dc:creator>Michael David Smith</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[MMA Ratings]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mmafighting.com/2011/11/05/barao-pickett-mills-etim-win-ufc-138-bonuses/</guid>
		<description><![CDATA[Filed under: UFC, NewsRenan Barao, Brad Pickett, Che Mills and Terry Etim are all $70,000 richer after picking up bonuses for their performances at UFC 138.

Barao and Pickett won the Fight of the Night bonus for their fast-paced bantamweight brawl in ...]]></description>
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