Tuff-N-Uff October 17th, XtremeCombat Weekend fundraiser

Dated: 29 Sep 2009
Posted by Katrina
Category: Uncategorized
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Extreme Couture Fundraiser
FOR IMMEDIATE RELEASE

Amateur MMA Fights, Paintball Highlights At Mesquite Fundraiser: Mesquite, Nevada -

Every day, United States military personnel face a new battle as they return home from combat zones.

Addressing the desperate need to relieve the financial and emotional burdens caused by the physical and mental scars of war, Mixed Martial Arts legend Randy “The Natural” Couture created the Xtreme Couture G.I. Foundation.

With a mission focused on raising money and awareness, the foundation’s goal is to help these brave men and women fulfill any of their unmet needs as they return back to civilian life.

“Having spent time in a uniform, it became a personal goal of mine to find a way to give back to the brave men and women of our Armed Forces for the sacrifices they make defending our freedoms. The Xtreme Couture G.I. Foundation was born out of that desire.” Couture explained.

Tapping into his network of current and former MMA fighters, Couture is hosting a weekend fundraiser October 16-18 in Mesquite, Nevada. Xtreme Combat Weekend will include three days of scenario paintball, amateur MMA fights and “Xtreme” parties.

Participants & donors have the opportunity to play paintball against and alongside nationally recognized fighters including Randy Couture, Ryan Couture, Gray Maynard, Jay Hieron, and John Alessio.

The paintball games will be played exclusively at A Pirates Paradise’s new field located 5 miles northeast of Mesquite. Owner Tim Andrus has spent the last two months preparing the 40-acre site for this event.

“The property borders and actually extends over the Virgin River. The thick scrub provides so much cover, we’ve had to plow roads and paths through the field, ” Andrus said. “We’re really excited to be the host site for Xtreme Combat Weekend. It’s a great cause; Randy is an awesome guy, and we’re doing something to help the troops.”

A highlight of the weekend will come Saturday evening when up-and-coming fighters take center stage at the CasaBlanca Events center for amatuer MMA fights presented by Tuff-N-Uff. A separate ticketed event; seats will range from $20 for general admission to only $50 for ringside. Like all the weekend’s events, proceeds support the Xtreme Couture G.I. Foundation.

Post fight, the public can meet up-and-coming fighters and some of their favorite MMA stars at an after fight night club in the CasaBlanca Hotel. A $15 cover charge applies, and this party is limited to persons age 21 and over.

“This weekend really wouldn’t be possible without our sponsors,” Andrus added. “Special Ops Paintball, Spyder Paintball, Kee Action Sports, Planet Eclipse and Blackjack Paintball have all thrown their support behind us on this event.”

Registration and event schedules are available online at the event’s website.

“We hope everyone will come join us for a great weekend including paintball and amateur fights all in the name of our troops,” Couture said.

Contact information:

Valerie Haney
Xtreme Couture G.I. Foundation
4055 West Sunset
Las Vegas, NV 89118
Foundation’s Website
(702) 616-1022

Tim Andrus
A Pirates Paradise
(702) 469-6517

For additional info: Contact David West at 435-862-3861.

UFC TUF 10 Contestant Roy “Big Country” Nelson: Episode 2 Q & A

Dated: 27 Sep 2009
Posted by therichman
Category: MMA
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Roy Big Country Nelson from TUF 10
Roy “Big County” Nelson shares insights on The Ultimate Fighter with MMA Fight Council’s Aaron Richman in this second edition of a weekly Q&A.

Here are some questions for you Roy. Thank you again for your time. It seems more and more people are becoming interested in you as a fighter. I think that’s pretty cool. Some of the questions that people are asking me to ask you, are not even TUF 10 related!

MMAFC: You seemed like you might have been a little more coachable this episode, were you? What were your thoughts about the coaches “scolding” at this point, and what if anything changed for you as a result? Did you have any thoughts about the coaching at this point?

RN: The whole coachable problem was day 1 of practice. This is where we learned where the line was in the sand. The Scolding they gave wasn’t really scolding as much as I gave them for their coaching abilities. We all worked past our differences and proceeded to map out a new plan.

MMAFC: As a real veteran of the sport, and IFL HW Champion, how were you feeling about living in the house with these 15 other fighters? We’re you loving it, content, hating it, etc.?

RN: I just wanted to fight as soon as I got in the house. I wasn’t a happy camper since you are giving up 6 weeks of your life.

MMAFC: During this episode, you called Kimbo Slice a “veteran”. Why did you call him that, and what did you mean by it?

RN: I called him a veteran because he has couple fights under his wings, and has performed on the big stage.

MMAFC: What kind of shape were you in and how was your conditioning at this point. Was this your normal walking around condition, your training for a fight condition, something in between, etc.?

RN: I was ready to fight as soon as I got in the house. I try to stay in street certified shape year around.

MMAFC: Did anyone stand out for you, at this point. Anyone in THE BEST condition, or THE worst condition, or THE hardest worker, or THE biggest slacker, etc.?

RN: On my team everyone was a hard worker, you could just watch people train and see their holes in their game.

MMAFC: What did you guys think, as a team, and you personally about the matchup of Shivers and McSweeney? Any surprises for you in that fight?

RN: As a team we thought it was a good match up since they both like to stand up and bang. We just thought it was going to be more of a standing fight with a lot more gas.

MMAFC: Was it, to be expected, understandable, shocking, or something in between that they both (Shivers moreso) gassed after a couple of minutes?

 RN: Rashad expected Wes to gas but not James so that is what made the fight interesting.

MMAFC: Did you know from Rashad that you’d be next up, and that he’d match you up against Kimbo before it was announced? Can you describe for us the process leading up to the fight selections?

RN: The process was simple, the coaches and the UFC brass need someone to fight KIMBO that had a name to keep him relevant.

MMAFC: At this point, how are you feeling about fighting Kimbo, and what kind of game plan do you have? Have you already discussed fight strategy with your coaching staff?

RN: Fighting Kimbo I was feeling I got shafted, since he was not the fighter I wanted. As for strategy that was simple one, stand up and bang with him.;)

MMAFC: Someone wants to know if you’d want a rematch with Arlovski? Did/do you feel like it was a bad call for the ref to stand you up?

RN: I would fight Arlovski again, the fight was entertaining and who knows what would have happened if I didn’t fight in Florida. As for the ref stand up, I believe it was one of the best learning experiences of my fight career.

MMAFC: We’ll end this week with someone wanting to know from you, what advice you have for aspiring fighters.

 RN: The only thing I can tell aspiring fighters is surround your self with people that want the best for you and not the people that pull you down.

How do MMA Judges score the bouts?

Dated: 27 Sep 2009
Posted by Katrina
Category: MMA
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Sample Athletic Commission Scorecard

Recently there’s been some controversy on whether or not MMA judges are doing their job properly or well. To the casual observer, it may not appear so, but then not everyone knows or understands the MMA Unified Rules of Conduct used by these judges to score each bout.

To help fans and weekend warriors alike, the following details how MMA judges, in most states, decide which combatant is the winner of a fight.

At most MMA fight events the head referee will meet in the locker room with the fighters and their corner men before the fight.  This is called a “Rules Meeting.”  The purpose of the Rules Meeting is to review the rules as they apply to that state, to make sure everyone is aware of what to expect; what fouls are considered illegal; how the bouts will be scored and so on.

It is understood that in most cases, especially if the MMA fighter competing at an event is a professional, they will know most of these rules beforehand. This means that before they go into a fight, the competitors pretty much know what techniques they’re being scored on, and why.

In most states, there are usually three judges used to evaluate each fight. Judges use the following criteria to judge pro-MMA fights.

Validation of Results – 10-Point Must System: Judges use the 10-Point Must System; it serves as the standard system of scoring a bout. (This is perhaps the most mis-understood and/or maligned part of judging in MMA today.)

The 10-Point Must System is the standard system of scoring a bout. Under the 10-Point Must Scoring System, 10 points must be awarded to the winner of the round and nine points or less must be awarded to the loser, except for a rare even round, which is scored (10-10).

Officials use the following techniques to evaluate each fight: …the variety of mixed martial arts techniques used by the fighters, such as effective striking, effective grappling (as in take downs), control of the fighting area, effective aggressiveness and defense (as in sprawling and resisting take downs.)

Judges evaluate each fight on the following: …in the order in which the techniques appear in the techniques described above, giving the most weight in scoring to effective striking, effective grappling, control of the fighting area and effective aggressiveness and defense.

Striking is judged and determined effective based on the following: …by determining the total number of legal heavy strikes landed by a contestant.

Grappling is judged effective based on the following: …by considering the amount of successful executions of a legal takedown and reversals. Examples of factors to consider are take downs from standing position to mount position, passing the guard to mount position, and bottom position fighters using an active, threatening guard.

The following determines control of the fighting area and how this is pertinent to the results of the fight: Fighting area control is judged by determining who is dictating the pace, location and position of the bout. Examples of factors to consider are countering a grappler’s attempt at takedown by remaining standing and legally striking; taking down an opponent to force a ground fight; creating threatening submission attempts, passing the guard to achieve mount, and creating striking opportunities.

Score cards and recording results.
The following prescribed method of recording results of a competition, including the handling and procedures associated with official score cards, are usually followed:

  • The judges score each round and the winner of each receives ten points, the loser nine points or less.
  • If the round is even, both fighters receive ten points.
  • In some states, the fewest points a fighter can receive is 7, and in other states by custom, no fighter receives less than 7.
  • Decision via score cards:
    • Unanimous: When all three judges score the bout for the same contestant;
    • Split Decision: When two judges score the bout for one contestant and one judge scores for the opponent; or
    • Majority Decision: When two judges score the bout for the same contestant and one judge scores a draw.
  • Draws:
    • Unanimous – When all three judges score the bout a draw;
    • Majority – When two judges score the bout a draw; or
    • Split – When all three judges score differently and the score total results in a draw.

Scoring Criteria
The following 4 (four) objective scoring criteria are usually utilized by the judges when scoring a round:

  • A round is to be scored as a 10-10 Round when both contestants appear to be fighting evenly and neither contestant shows clear dominance in a round;
  • A round is to be scored as a 10-9 Round when a contestant wins by a close margin, landing the greater number of effective legal strikes, grappling and other maneuvers;
  • A round is to be scored as a 10-8 Round when a contestant overwhelmingly dominates by striking or grappling in a round.
  • A round is to be scored as a 10-7 Round when a contestant totally dominates by striking or grappling in a round.

The sliding scale and each substandard is used by the judges to ascertain the length of time fighters are either standing or on the ground.

If the mixed martial artists spent a majority of a round on the canvas, then the following should apply:

  • Effective grappling is weighed first; and
  • Effective striking is then weighed.

If the mixed martial artists spent a majority of a round standing, then the following should apply:

  • Effective striking is weighed first; and
  • Effective grappling is then weighed.

If a round ends with a relatively even amount of standing and canvas fighting, striking and grappling are weighed equally.

Some examples of those techniques which could give the most weight in scoring to effective striking, effective grappling, control of the fighting area and effective aggressiveness and defense are: mixed martial arts techniques, such as effective striking, effective grappling, control of the fighting area, effective aggressiveness and defense.

Evaluations should be made in the order in which the techniques appear per the above, giving the most weight in scoring to effective striking, effective grappling, control of the fighting area and effective aggressiveness and defense.

Effective striking is judged by determining the total number of legal heavy strikes landed by a contestant.

Some factors one must consider to judge effective grappling during a fight: Effective grappling is judged by considering the amount of successful executions of a legal takedown and reversals. Examples of factors to consider are take downs from standing position to mount position, passing the guard to mount position, and bottom position fighters using an active, threatening guard.

Factors to consider when judging control of a fighting area: Fighting area control is judged by determining who is dictating the pace, location and position of the bout. Examples of factors to consider are countering a grappler’s attempt at takedown by remaining standing and legally striking; taking down an opponent to force a ground fight; creating threatening submission attempts, passing the guard to achieve mount, and creating striking opportunities.

The following is an example of effective aggressiveness during a fight: Effective aggressiveness means moving forward and landing a legal strike.

The following examples show effective defenses during a fight: Effective defense means avoiding being struck, taken down or reversed while countering with offensive attacks.

To find out more: Learn more about the MMA Unified Rules of Conduct by ordering your own copy of the MMA Rules and Regulations Handbook here The Only MMA Referee Handbook guide.

Take this survey!

Dated: 20 Sep 2009
Posted by admin
Category: Uncategorized
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If you want to have a voice – let us know which you prefer: MMA or Boxing!

If the survey box does NOT pop up automatically, CLICK HERE to take the survey!

Congratulations to female MMA fighter Sarah Maloy!

Dated: 16 Sep 2009
Posted by cynmobley
Category: Uncategorized
0 Comments

Sarah Maloy wins her 1st pro-MMA fight!
Congratulations to Projekt Label Team Fighter Sarah Maloy for her first round victory at last weekend’s Vendetta Fighting Championships in Aruba. Sarah fought Rosa Columbo from Team Rage in the Cage in Arizona by Rear Nake Choke, 4:52 into Round 1. Can I just say we weren’t surprised?!

Sarah was a guest on CageDivas on Sunday, Sept. 13th, 2009. Look for more information on that soon to come. And of course we’ve interviewed Sarah – you’ll find that interview in detail on this website coming up soon!

Also, DON’T FORGET: You can buy Sarah’s Vendetta Walk Out Shirt on the Projekt Label Website.

Liberate Yourself from Classical Karate!

Dated: 3 Sep 2009
Posted by Katrina
Category: Information, MMA
0 Comments

Bruce Lee explains “What is Jeet Kune Do?”
(Originally from Black Belt Magazine, September 1971)

I am the first to admit that any attempt to crystallize Jeet Kune Do into a written article is no easy task. Perhaps to avoid making a “thing” out of a “process”. I have not until now personally written an article on JKD.

Indeed, it is difficult to explain what Jeet Kune Do is, although it may be easier to explain what it is not.

Let me begin with a Zen story. The story might be familiar to some, but I repeat it for it’s appropriateness. Look upon this story as a means of limbering up one’s senses, one’s attitude and one’s mind to make them pliable and receptive.

You need that to understand this article, otherwise you might as well forget reading any further.

A learned man once went to a Zen teacher to inquire about Zen. As the Zen teacher explained, the learned man would frequently interrupt him with remarks like, “Oh, yes, we have that too….” and so on.
Finally the Zen teacher stopped talking and began to serve tea to the learned man. He poured the cup full, and then kept pouring until the cup overflowed.

“Enough!” the learned man once more interrupted. “No more can go into the cup!”

“Indeed, I see,” answered the Zen teacher. “If you do not first empty the cup, how can you taste my cup of tea?”

I hope my comrades in the martial arts will read the following paragraphs with open-mindedness leaving all the burdens of preconceived opinions and conclusions behind.

This act, by the way, has in itself liberating power.

After all, the usefulness of the cup is in it’s emptiness.

Make this article relate to yourself, because though it is on JKD, it is primarily concerned with the blossoming of a martial artist—not a “Chinese” martial artist, a “Japanese” martial artist, etc. A martial artist is a human being first. Just as nationalities have nothing to do with one’s humanity, so they have nothing to do with martial arts.

Leave your protective shell of isolation and relate “directly” to what is being said.

Return to your senses by ceasing all the intervening intellectual mumbo jumbo.

Remember that life is a constant process of relating.

Remember too, that I seek neither your approval nor to influence you towards my way of thinking. I will be more than satisfied if, as a result of this article, you begin to investigate everything for yourself and cease to uncritically accept prescribed formulas that dictate “this is this” and “that is that”.

ON CHOICELESS OBSERVATION…

Suppose several persons who are trained in different styles of combative arts witness an all out street fight.

I am sure that we would hear different versions from each of these stylists. This is quite understandable for one cannot see a fight (or anything else) “as is” as long as he is blinded by his chosen point of view, i.e. style, and he will view the fight through the lens of his particular conditioning.

Fighting, “as is,” is simple and total.

It is not limited to your perspective conditioning as a Chinese martial artist. True observation begins when one sheds set patterns and true freedom of expression occurs when one is beyond systems.

Before we examine Jeet Kune Do, let’s consider exactly what a “classical” martial art style really is. To begin with, we must recognize the incontrovertible fact that regardless of their many colorful origins (by a wise, mysterious monk, by a special messenger in a dream, in a holy revelation, etc.) styles are created by men.

A style should never be considered gospel truth, the laws and principles of which can never be violated. Man, the living, creating individual, is always more important than any established style.

It is conceivable that a long time ago a certain martial artist discovered some partial truth.

During his lifetime, the man resisted the temptation to organize this partial truth, although this is a common tendency in a man’s search for security and certainty in life.

After his death, his students took “his” hypothesis, “his” postulates, “his” method and turned them into law. Impressive creeds were then invented, solemn reinforcing ceremonies prescribed, rigid philosophy and patterns formulated, and son on, until finally an institution was erected.

So, what originated as one man’s intuition of some sort of personal fluidity has been transformed into solidified, fixed knowledge, complete with organized classified responses presented in a logical order.

In so doing, the well-meaning, loyal followers have not only made this knowledge a holy shrine, but also a tomb in which they have buried the founder’s wisdom.

But distortion does not necessarily end here. In reaction to “the other truth,” another martial artist, or possible a dissatisfied disciple, organizes an opposite approach–such as the “soft” style versus the “hard” style, the “internal” school versus the “external” school, and all these separate nonsenses.

Soon this opposite faction also becomes a large organization, with its own laws and patterns. A rivalry begins, with each style claiming to possess the “truth” to the exclusions of all others.

At best, styles are merely parts dissected from a unitary whole.

All styles require adjustment, partiality, denials, condemnation and a lot of self- justification.

The solutions they purport to provide are the very cause of the problem, because they limit and interfere with our natural growth and obstruct the way to genuine understanding.

Divisive by nature, styles keep men “apart” from each other rather than “unite” them.

TRUTH CANNOT BE STRUCTURED OR DEFINED…

One cannot express himself fully when imprisoned by a confining style. Combat “as is” is total, and it includes all the “is” as well as “is not,” without favorite lines or angles.

Lacking boundaries, combat is always fresh, alive and constantly changing.

Your particular style, your personal inclinations and your physical makeup are all “parts” of combat, but they do not constitute the “whole” of combat. Should your responses become dependent upon any single part, you will react in terms of what “should be” rather than to the reality of the ever-changing “what is.”

Remember that while the whole is evidenced in all its parts, an isolated part, efficient or not, does not constitute the whole.

Prolonged repetitious drillings will certainly yield mechanical precision and security of that kind comes from any routine. However, it is exactly this kind of “selective” security or “crutch” which limits or blocks the total growth of a martial artist.

In fact, quite a few practitioners develop such a liking for and dependence on their “crutch” that they can no longer walk without it. Thus, anyone’s special technique, however cleverly designed, is actually a hindrance.

Let it be understood once and for all that I have NOT invented a new style, composite, or modification.

I have in no way set Jeet Kune Do within a distinct form governed by laws that distinguish it from “this” style or “that” method.

On the contrary, I hope to free my comrades from bondage to styles, patterns and doctrines.

What, then, is Jeet Kune Do?

Literally, “jeet” means to intercept or to stop; “kune” is the fist; and “do” is the way, the ultimate reality—the way of the intercepting fist.

Do remember, however, that “Jeet Kune Do” is merely a convenient name. I am not interested with the term itself; I am interested in its effect of liberation when JKD is used as a mirror for self-examination.

Unlike a “classical” martial art, there is no series of rules or classification of technique that constitutes a distinct “Jeet Kune Do” method of fighting. JKD is not a form of special conditioning with its own rigid philosophy.

It looks at combat not from a single angle, but from all possible angles.

While JKD utilizes all the ways and means to serve its end (after all, efficiency is anything that scores), it is bound by none and is therefore free.

In other words, JKD possesses everything, but is in itself possessed by nothing.

Therefore, to try and define JKD in terms of a distinct style—be it gung-fu, karate, street fighting, Bruce Lee’s martial art, etc.—is to completely miss its meaning.

It’s teaching simply cannot be confined with a system.

Since JKD is at once “this” and “not this”, it neither opposes nor adheres to any style. To understand this fully, one must transcend from the duality of “for” and “against” into one organic unity which is without distinctions.

Understanding of JKD is direct intuition of this unity.

There are no prearranged sets or “Kata” in the teaching of JKD, nor are they necessary.

Consider the subtle difference between “having no form” and having “no form”; the first is ignorance, the second is transcendence. Through instinctive body feeling, each of us “knows” our own most efficient and dynamic manner of achieving effective leverage, balance in motion, economical use of energy, etc.

Patterns, techniques or forms touch only the fringe of genuine understanding.

The core of understanding lies in the individual mind, and until that is touched, everything is uncertain and superficial. Truth cannot be perceived until we come to fully understand ourselves and our potentials.

After all, “knowledge in the martial arts arts ultimately means self-knowledge.”

At this point you may ask, “How do I gain this knowledge?”

That you will have to find out all by yourself.

You must accept the fact that there is no help but self-help.

For the same reason I cannot tell you how to “gain” freedom, since freedom exists within you. I cannot tell you what “not” to do, I cannot tell you what you “should” do, since that would be confining you to a particular approach.

Formulas can only inhibit freedom, externally dictated prescriptions only squelch creativity and assure mediocrity.

Bear in mind that the freedom that occurs from self-knowledge cannot be acquired through strict adherence to a formula; we do not suddenly “become” free, we simply “are” free.

Learning is definitely not mere imitation, nor is it the ability to accumulate and regurgitate fixed knowledge.

Learning is a constant process of discovery, a process without end.

In JKD we begin not by accumulation but by discovering the cause of our ignorance, a discovery that involves a shedding process.

Unfortunately, most students in the martial arts are conformists.

Instead of learning to depend on themselves for expression, they blindly follow their instructors, no longer feeling alone, and finding security in mass imitation. The product of this imitation is a dependent mind.

Independent inquiry, which is essential to genuine understanding, is sacrificed.

Look around the martial arts and witness the assortment of routine performers, trick artists, desensitized robots, glorifiers of the past and so on—- all followers or exponents of organized despair.

How often are we told by different “Sensei” of “masters” that the martial arts are life itself?

But how many of them truly understand what they are saying?

Life is a constant movement—rhythmic as well as random; life is a constant change and not stagnation. Instead of choicelessly flowing with this process of change, many of these “masters”, past and present, have built an illusion of fixed forms, rigidly subscribing to traditional concepts and techniques of the art, solidifying the ever-flowing, dissecting the totality.

The most pitiful sight is to see sincere students earnestly repeating those imitative drills, listening to their own screams and spiritual yells.

In most cases, the means these “Sensei” offer their students are so elaborate that the student must give tremendous attention to them, until gradually he loses sight of the end.

The students end up performing their methodical routines as a mere conditioned response, rather than responding to “what is.”

They no longer “listen” to circumstances; they “recite” their circumstances. These poor souls have unwittingly become trapped in the miasma of classical martial arts training.

A teacher, a really good Sensei, is never a “giver of truth”; he is a guide, a “pointer” to the truth that the student must discover for himself.

A good teacher, therefore, studies each student individually and encourages the student to explore himself, both internally and externally, until, ultimately, the student is integrated with his being.

For example, a skillful teacher might spur his student’s growth by confronting him with certain frustrations. A good teacher is a catalyst. Besides possessing a deep understanding, he must also have a responsive mind with great flexibility and sensitivity.

A FINGER POINTING TO THE MOON…

There is no standard in total combat, and expression must be free. This liberating truth is a reality only in so far as it is “experienced and lived” by the individual himself; it is a truth that transcends styles or disciplines.

Remember, too, that Jeet Kune Do is merely a term, a label to be used as a boat to get one across; once across, it is to be discarded and not carried on one’s back.

These few paragraphs are, at best, a “finger pointing to the moon.” Please do not take the finger to be the moon or fix your gaze so intently on the finger as to miss all the beautiful sights of heaven.

After all, the usefulness of the finger is in pointing away from itself to the light which illumines finger and all.




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